Six full time coaches
The people behind every rep
Every Kinetica coach works full time on the floor. They write your blocks, watch your sets and remember what you lifted last Tuesday.
Head coach, strength
Mara Velez
Mara built the Kinetica strength program around one idea: lift well before you lift heavy. She coaches the squat, bench and deadlift with patience and a sharp eye for small details.
Barbell strength, powerlifting, kettlebells
Strength and conditioning coach
Theo Lindqvist
Theo writes the training blocks behind Strength Club and Squat Lab. He loves a well planned eight week cycle and members who keep their training log honest.
Hypertrophy, squat mechanics, programming
Boxing and conditioning coach
Ines Okafor
Ines runs Fight Fit Boxing. Her classes are loud, technical and kind to beginners. Expect footwork drills, partner pad rounds and a finisher you will talk about later.
Pad work, footwork, interval conditioning
Mobility and recovery coach
Daniel Reyes
Daniel helps members move better and come back from time off without setbacks. He runs Mobility Reset and the one to one movement screens for new members.
Mobility, return to training, breathing
Hybrid and endurance coach
Sofia Marin
Sofia coaches Engine Conditioning, the class for members who want lungs to match their legs. Rowers, sleds, ropes and carefully paced intervals.
Conditioning, rowing, running engine
Olympic lifting coach
Luka Brandt
Luka coaches the fast lifts. His Olympic Lifting class breaks the snatch and the clean into small pieces you can practice with a PVC pipe long before the bar gets heavy.
Snatch, clean and jerk, speed strength
How the team works
One team, one shared playbook
Coaches meet every Monday to review blocks, swap notes on members and agree on cues, so the advice you get is the same in every class.
Shared notes
Every member has one file. Any coach can see your screen results, injuries and current block.
Ongoing education
Monthly in house workshops on technique, programming and working around injuries.
Easy to reach
Message your coach in the app. Questions about training get an answer within a day.
Your first class is on us
Book a free trial, meet a coach, see the floor. No sales pitch at the end, just a plan if you want one.